En la plaza Bolívar del municipio Maturín
Presentan frutos del programa
escolar “Manos a la Siembra”
El evento contó con la participación de estudiantes de 120 instituciones educativas
Ana Rodríguez Mayorga /Prensa Gobernación.- La plaza Bolívar del municipio Maturín, se lució como un ambiente colorido, festivo y armonioso para presentar ante propios y visitantes la mega muestra del programa escolar “Manos a la Siembra”.
Así lo indicó Marisol Calzadilla, directora nacional de la Misión Ribas, quienaseguró que a través de esta actividad se fusionan las áreas de educación y producción con la participación de estudiantes de 120 instituciones educativas de todo el estado Monagas.
“Estamos atendiendo el llamado del presidente de la República Nicolás Maduro, para continuar sembrando la patria bonita, sueño de nuestro Libertador Simón Bolívar y del Comandante eterno, Hugo Chávez”, dijo.
La funcionaria señaló que gracias a la participación, esfuerzo y dedicación de todo este conglomerado estudiantil y académico es posible sumar a la producción programada del plan nacional de siembra de ciclos cortos.
Entre tanto María Rivero, Jefa de División Académica en Monagas, manifestó que más de cuatro instituciones entre nacionales y regionales participan activamente en este importante programa productivo.
“De la mano con el presidente Maduro estamos dando respuesta a la producción de ciclo corto, vemos la crisis como una oportunidad, sembrando lo que nos vamos a consumir”, explicó.
Aseguró que estos cultivos están siendo utilizados en la preparación de los alimentos que consumen en los comedores escolares adscritos al Servicio de Alimentación Escolar (SAE) en los 13 municipios que conforman la geografía monaguense.
“Entre los rubros obtenidos en este ciclo corto de siembra ubicaron las berenjenas, cebollín, entre otros. Además estamos impulsando los bancos de semillas y el intercambio de las mismas”, concluyó.
Recorrido
Es importante señalar que la directora nacional de la Misión Ribas aprovecho el momento para visitar el Centro Agrourbano “Indio de Maturín”, ubicado en la parroquia Santa Cruz del municipio Maturín.
Asegurando que en este núcleo de producción urbana observó un gran avance en cuanto a los canteros y substratos.
Estudiantes de 120 instituciones educativas participaron en la mega muestra del programa escolar “Manos a la Siembra”. (Foto: Mildred Fuentes).
Milagros Calzadilla, directora nacional de la Misión Ribas, acompañada de la Jefa de División Académica del estado Monagas, María Rivero, explicarón los alcances de “Manos a la Siembra”. (Foto: Mildred Fuentes).
Paola Gascón, estudiante del Liceo Bolivariano Rafael Peña Saavedra, explica el proyecto de menta por café que llevan a cabo. (Foto: Mildred Fuentes).
Le sélénium peut contribuer à améliorer la qualité du sperme, ce qui en fait un ingrédient courant des compléments alimentaires pour la fertilité masculine. De plus, certaines plantes médicinales favorisant la numération des spermatozoïdes peuvent compléter une supplémentation en zinc pour améliorer la fertilité masculine. La maca est une plante originaire des montagnes péruviennes, souvent utilisée pour ses effets bénéfiques sur la libido et l’énergie. Elle a montré qu’elle pouvait améliorer la qualité du sperme et stimuler la manufacturing de testostérone. Grâce à sa capacité à équilibrer les hormones, la maca est un complément populaire parmi les hommes cherchant à améliorer leur santé hormonale. Des études ont montré que les hommes qui consomment régulièrement des protéines animales, comme celles présentes dans le bœuf, ont tendance à maintenir de meilleurs niveaux de testostérone. Les graisses saines présentes dans la viande rouge contribuent également à la production d’hormones, renforçant ainsi l’effet positif sur la santé masculine.
Bien que le zinc soit essentiel à la santé, une surconsommation de zinc peut entraîner des effets indésirables. Des doses élevées de zinc peuvent causer des nausées, des vomissements, des diarrhées, des maux de tête, des étourdissements et des crampes abdominales. De plus, une supplémentation extreme en zinc peut interférer avec l’absorption d’autres minéraux, tels que le cuivre et le fer. Il n’y a pas de risque à consommer des aliments riches en zinc tout en se supplémentant puisque le corps adapte l’assimilation du zinc (bio disponibilité) en fonction de ses besoins (13). C’est pour cette raison que l’on constate des troubles graves uniquement en cas de surdosage importants à moyen et lengthy terme.
N’hésitez pas à consulter un médecin sur Charles.co pour faire un point et bénéficier d’un accompagnement adapté à votre âge et à votre état de santé. Évitez les aliments ultra-transformés, riches en sucres ajoutés et en mauvaises graisses, qui perturbent l’équilibre hormonal. Comme on peut le constaterait, le Zinc aurait des effets sur de nombreux aspects importants de la santé. Son utilité serait surtout la correction d’une carence en Zinc qui permettrait une cascade d’effets.
Ce nutriment soutient la fonction du système immunitaire, améliore la sensibilité à l’insuline, régule la pression artérielle et Il a des effets positifs sur la production d’hormones sexuelles. Le zinc est un nutriment présent dans la plupart des compléments alimentaires pour la fertilité en raison de son rôle dans la production de testostérone. Parmi les différents varieties de zinc, le picolinate, le citrate et le gluconate de zinc sont ceux qui s’absorbent le mieux. Ils sont donc les plus efficaces pour la testostérone et la fertilité en général.
En effet, le zinc est nécessaire pour la synthèse de la testostérone dans les testicules. De plus, le zinc joue un rôle dans la régulation des taux de testostérone dans le sang en inhibant l’action de l’aromatase, une enzyme qui convertit la testostérone en œstrogène. Lorsqu’il s’agit de maintenir une santé optimale et d’améliorer sa qualité de vie, la testostérone joue un rôle essentiel, notamment chez les hommes. Cependant, avec l’âge, la production de testostérone have a tendency à diminuer, ce qui peut entraîner divers problèmes de santé et de bien-être.
Pour les végétariens ou véganes, c’est plus compliqué, automobile le zinc végétal est moins bien absorbé. Dans ce cas, la supplémentation peut être une vraie stratégie, notamment si tu veux un complément alimentaire sportif naturel efficace. Il fait partie des bons “testo suppléments naturels”, mais à situation d’en avoir besoin[7], et qu’il soit intégré dans une approche globale (sommeil, entraînement, diète, gestion du stress).
Les aliments raffinés sont des aliments bruts qui ont subit une ou plusieurs modifications (cuisson, retrait des fibres, purification etc). Par exemple le ache blanc ou encore les pâtes blanches dont la quasi-totalité des fibres du blé ont été retirées sont des aliments dits raffinés. En prise de masse, le besoin est moins pressant si ton alimentation est variée. Mais en cas de fatigue persistante, ou de libido dans les chaussettes, ça peut être un sign d’alarme. Lorsqu’on consomme un aliment riche en phytates comme les céréales ou les légumineuses, ceux-ci se lient chimiquement au zinc dans l’intestin et réduisent drastiquement son absorption. les granulés de testostérone provoquent-ils une prise de poids ?, https://shabkni.com/employer/les-hommes-chauves-ont-ils-un-taux-de-testost%C3%A9rone-plus-%C3%A9lev%C3%A9, végétariens étant de gros consommateurs de ces aliments pour obtenir leurs protéines, peuvent s’en retrouver impactés davantage que les omnivores. Si tu veux maximiser tes chances d’avoir suffisamment de zinc et donc, de testostérone, tu dois consommer des aliments qui en contiennent.
On les trouve dans des aliments tels que les œufs, les viandes, les céréales complètes, les noix et les légumes à feuilles vertes. Également présent dans les compléments de complexe B ou dans des formulations spécifiques pour le système hormonal. La vitamine D agit comme une prohormone ayant des effets sur plusieurs systèmes corporels.. Sa carence est associée à des maladies auto-immunes, au diabète, à des problèmes cardiovasculaires et même à des troubles sexuels.
Les hormones régulent tout, du poids corporel à la fertilité et au désir sexuel.. Le zinc est un minéral essentiel, il renforce le système immunitaire et agit comme un antioxydant sur l’organisme. Il est surtout utilisé pour diminuer les probabilities de tomber malade, et pour maintenir sa testostérone à un niveau sain.
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